Services

1 on 1 training

Training in the gym gives you access to a wide range of equipment and expert guidance. I’ll work with you in person to create a customised workout plan that focuses on your goals, whether it’s strength, cardio, or overall fitness.

Online Coaching (App Based)

With online training, you can work out from anywhere, with a programme tailored to your needs. I’ll provide detailed workout plans, video demonstrations, and regular check-ins to monitor your progress.

AT HOME Training

If you prefer training at home, I’ll design workouts that make the most of your space and available equipment. Whether it’s bodyweight exercises or using home gym gear, I’ll guide you through exercises that fit your lifestyle.

Why VAN FORCE FITNESS?

Tailored Workouts for Your Goals

We create a customised fitness programme specifically for you, designed to match your goals - whether that’s losing weight, building muscle, improving endurance, or enhancing overall health. This ensures you get more effective and faster results than with generic workouts.

Expert Guidance and Motivation

We guide you through the correct form to prevent injury and keep you motivated, even on the tough days. With our expertise, we'll help you break through plateaus and overcome any challenges, ensuring you stay on track with your progress.

Accountability and Consistency

With regular sessions and personalised support, We help you stay committed to your fitness journey. Having someone to expect you and monitor your progress makes it easier to stay consistent and reach your goals. We're also available through WhatsApp for support and questions.

About ME

My name's Zillet, and I’m passionate about helping people reach their fitness goals and make lasting changes to their health.


Whether you're just starting your journey or looking to push past a plateau, I’ll design a personalised plan that works for you. Together, we’ll focus on proper form, consistent progress, and, most importantly, making fitness something you enjoy.


Let’s get started and achieve your goals—one step at a time!

SUCCESS STORIES

Client #1

In 6.5 Months:

👉🏻15.1kg’s down

👉🏻14.6% down in body fat

👉🏻3kg’s up in lean muscle mass

👉🏻18kg’s down in body fat

👉🏻14.6% up in lean body weight

Client #2

In 13 Months:

👉🏻17kg’s down

👉🏻6% down in body fat

👉🏻6% up in lean body weight

👉🏻Calliper readings all significantly down

Client #3

In 3 Months:

👉🏻17kg’s down

👉🏻4.22% down in body fat

👉🏻 5.83% up in lean body weight

👉🏻 Calliper readings are all significantly down

What others have to say

Seven months ago, I made the decision to get a trainer because I felt stuck. I was referred to Zillet #VanForceFitness, the best decision I've made. With Zillet's coaching, I've broken through so many barriers and feel excited about my fitness journey.


His coaching provides the perfect environment to push through your mental and physical barriers on your path to transformation. So, if you're looking to accelerate your fitness goals or are just starting out, Zillet will help you get there.

- Mark Rogers

I started training with Zillet almost 2 years ago. I went from someone who knew nothing about the gym and was very intimidated to someone who got passionate about fitness and working out with his guidance. After dropping nearly 17KG, this has become part of my life and I'm so excited to see where I'm going next! - Kevin McLennan

Having Zillet as a virtual coach has been a game-changer for my wife and me. I (M 29) have been training for 12 years and Tash (F 27) has been training for 3.  Our training consistency has fluctuated over the years and though we are in good shape, we felt we wanted to take it to the next level. 


Since working with Zillet, we have been eating and training more consistently than ever.  The results are for sure starting to show.  Zillet keeps the workouts fresh and challenging by tailoring each day to our weaknesses and goals. If you are looking for more accountability with top-notch diet and training protocols, you won't regret working with VFF💪🏼 - Justin & Natasha Diener

Finding Zillet has been life-changing. As a personal trainer, he truly understands my needs and tailors every session to suit me. From tough days to moments of fun, Zillet has been there through it all. Two years later, I’m still with Zillet, and my confidence has grown beyond what I thought possible. 


From struggling with self-doubt and body dysmorphia to feeling more confident, Zillet’s support has made all the difference. Every session leaves me feeling better, no matter the circumstances. To many more sessions where we grab iced coffees and cake post training – I’m so grateful for this journey! - Altaaf

When I started my training under Van Force Fitness, I weighed 50kg, and I was seriously underweight with absolutely no experience in weight training. Unfortunately, I was on the program for no more than 8 months, but within those 8 months, I had gained over 9 kg of muscle mass. I had mastered weight training thanks to my personal trainer, Zillet, who guided me step by step and helped me change the way I ate to better my goals. - Simphiwe Dlamini

I've had the pleasure of working with Zillet for the past year and have noticed a significant transformation in my strength and muscle tone. His expertise, patience, and enthusiasm make every session enjoyable and challenging. I highly recommend Zillet to anyone looking for a dedicated and supportive personal trainer. Thank you for an amazing year! - Humayra Laher

“Be better” Something Zillet says it all the time, and somehow, he makes it happen. Always pushing, always motivating, and never letting you slack off (even when I tried!) If you want a trainer who keeps you accountable and makes the grind fun, he’s the one! - Elrize-Marè Kok

I highly recommend Zillet as a trainer! His expertise, motivation, and support have been instrumental in my transformation. What started as a “shred for the wed” has turned into a lifelong journey. When we started working together, I struggled with self-doubt and low confidence. Zillet's structured workouts and personalised nutrition plan helped me achieve my goals, and I've lost 18kgs to date. - Teyla & Richard Ruthford

I’ve been training with Zillet for two years now, and I can honestly say it’s been life-changing.  We do full-body exercises, rotating each day, five times a week. What sets him apart is his incredible knowledge - he’s able to break down complex, technical concepts in a way that’s easy to understand, which makes every session feel like a learning experience. Not only is he a top-tier personal trainer, but he’s also become an extension of my family. - Thandeka Bhengu

 

Get in touch

Ready to take the next step toward your fitness goals? I’d love to help you on your journey! Whether you’re looking for personalised training plans, nutrition advice, or just some motivation to keep you going, I'm here to support you every step of the way.


Feel free to reach out with any questions or to book your first session. Let’s make your fitness goals a reality -contact me today, and let’s get started!


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